Have you ever felt overwhelmed to the point where it was difficult to keep up with your work, school, or even to get out of bed? Life feels especially difficult when you feel like you are going through it alone.

Stories have a beginning, middle, and end. While we can no longer fix the beginning of the book, we can learn new skills to overcome barriers and challenges, so we can edit our present and future to reflect what truly brings us happiness. Originally from Mississippi, I have experienced injustices as a Black queer woman and have understood firsthand how hard it can be to navigate life alone. This has given me insight and personal experiences on facing injustices while living an authentic life. 

For this reason, my ideal client is anyone who has ever felt misunderstood or like they did not belong. I especially love working with individuals with ADHD and Autism, LGBTQIA+ & Black individuals. I work with children, teenagers, adults, & couples. When working with children and adolescents, I provide a different approach to communication. I have extensive training helping individuals overcome grief, anxiety, and depression.

My goal as a therapist is to help you expand upon the tools in your toolbox and explore challenges such as time or stress management and improving self-esteem. Through Adlerian treatment, I will help you strengthen your identity as a person while aligning your strengths with the purpose you need. With IFS, we can discover and honor the layers of your identity. Finally, holistically and mindfully, I can help you gain the insight you need to become your authentic self. 

Outside of therapy, I enjoy reading, writing, playing video games, and spending time in nature. I enjoy connecting with people because I find that I grow from each person I meet. I enjoy learning different outlooks on life and discovering something new, especially if it’s a fact I did not know.