As a clinician-in-training, I am currently working with teens and adults who are navigating difficult life transitions, struggling with identity development, or managing emerging mental health concerns. I have confidence in helping those struggling relationship anxiety, work burnout, or academic pressures. I hope to collaborate with you to gain meaningful insight while developing actionable skills to help you move through your life with authenticity and confidence.

My approach blends multiple theoretical perspectives, like Existential or Rogerian theories, ensuring we address both the root of your concerns and the immediate obstacles you face. I am here to help you label what has worked for you in the past and identify new approaches that may better suit your needs and address your concerns.

I know that reaching out for support takes courage, and playing endless games of phone tag can only make that worse. Feel free to reach out over text, email, or call and I will do my best to find a time slot that works for both of us. You and your care is a priority for me and I want to help you feel heard and understood.